Sunday, February 2, 2014

Day 343



Today I want to make positive choices that will add up to self-respect at bed time. I have had days that end with self-reproach and that doesn’t lead to a good night’s sleep. When I don’t feel well, I tend to stuff food and sitting, neither of which fix anything. A flat day often follows a good day full of interactions and productivity. As my energy increases, I know I can have fun without paying for it later.

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