There are depressed people close to me. What is the
answer? For me, getting out and doing something with or for others brings me
back to the present. It’s difficult to stay in the moment when the mind whirls
around with old tapes and dire predictions. When worry comes in the night, I feel
anxious and then I make a plan. Today I’m moving on the fence project and
changing TV providers. Both have been waiting for action.
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